Massage Services in Northern Virginia
Massage Therapy is my passion, and have witnessed its transformative power again and again.
​At Heartspace for You, I believe in creating a unique experience for each client—there’s no one-size-fits-all approach here.
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I strive to never give the same massage twice. I believe the best way to successfully experience massage is in developing a partnership between client and therapist. As my client, you are always in charge of your healing and never subjected to any cookie cutter service.
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Before each session, we’ll take a moment to discuss your needs, preferences, and goals, ensuring your experience is as supportive and effective as possible.
I believe it is my job to listen to your needs with my ears and with my hands. In doing so, I can deliver the best healing service and help you achieve healing, relaxation, and balance.
All massage services are priced as follows:​​
60 minute sessions: $120
75 minute sessions: $150
90 minute sessions: $180​
Massage Services Offered
Deep Tissue / Therapeutic Massage
These are terms used to describe many different types of massage techniques intended to resolve soft tissue disfunction. I typically use a combination of Therapeutic Deep Tissue techniques to address your specific needs on any given day. Deep Tissue session may be somewhat challenging but should never be painful or result in bruising.
Neuromuscular Massage
I was certified in 2002 by Judy Walker Delaney and have been using this great technique ever since. Neuromuscular massage addresses soft tissue disfunction by working the muscle from origin to insertion and treating the muscle belly for any trigger points. This technique is my go-to for stubborn areas such as neck shoulders and upper back. I also use it when treating Temporomandibular joint disorder (TMJD).
Sports Specific Massage
I have worked with several pro-athletes and Olympic hopefuls over the years. In doing so, I look at how the athlete uses their body in any given sport. I focus on the hot sports of repetitive use and focus on helping to achieve balance in the body. I also take into consideration where the athlete is in their training program. Whether you are running your first of fiftieth marathon your massage will be tailored to your training needs.
Relaxation Massage
Relaxation should be a by-product of all massage sessions. Sometimes relaxation is the only goal of your session. If so, I will build a session that allows you to achieve the deepest form of relaxation that you can. By allowing your central nervous system to unwind your cortisol levels can drop, your heart rate lowers, your digestion increases, your sleep improves and your self-embodiment is optimized.
Biodynamic Craniosacral Therapy, BCST
I am currently studying this amazing modality. This technique allows the client to remain fully clothed and addresses the full body by using a gentle hands-on listening techniques that help calm the nervous system and allow for the body’s innate self-healing mechanism to rebalance itself. The client often reports being “transported” or losing track of time. Big changes happen with seemingly little effort. These sessions can be truly transformational.
Cupping add on: $50
Using silicone cups, I apply both statically and actively, moving them, to provide enhanced blood follow both to superficial and deep tissues. Please note this technique may leave round marks on the body.
Book your massage today
Experience the difference of compassionate, personalized care.